My Services

Our first appointment together. In this 60 minute appointment we will chat about the symptoms you’ve been experiencing, your health goals and how you want to feel! We will work together to reduce your symptoms and achieve your health goals using food as medicine, lifestyle modifications and personalised nutritional supplementation. We may discuss using blood and functional testing to better understand what is driving your symptoms, and how best to resolve them.

Our second appointment together. This 45 minute appointment gives us time to discuss any recent blood tests or functional gut test results. We will discuss your treatment plan which gives us a clear plan of what we’re doing, why we’re doing it and how long we’re doing it for. This appointment is an opportunity to collaborate on your treatment plan to ensure it is 100% personalised your needs, lifestyle and preferences.

Our standard appointment together. In these 30 minute appointments we will chat about your symptom improvement, and track your progress towards achieving your health goals. As we progress we will see each other less frequently, as you develop the skills and knowledge to nurcha your health at home. We will make tweaks to your treatment plan as needed, to ensure it is still right for you.

Have questions about a health condition or nutrition topic? This education-focused appointment is designed to help you better understand your body, your symptoms, and the science behind your health. Whether you're looking to learn more about insulin resistance, PCOS, Hashimoto's disease, gut health or hormones, this is your opportunity to ask questions, gain clarity, and leave feeling more informed and empowered.

Has the GP told you your results are “normal” but you still feel like sh*t? This stand-alone 45min appointment is an opportunity to get a second opinion on test results, through a naturopathic lens. I look at your test results differently to how the GP would. I’m looking for your results to fall within a narrow “optimal range”. If they fall outside of that we’ll chat about what that means for you, and what we can do about it!

These 15 minute appointments give us a chance to have a quick chat about how you’re travelling. Ideal for quick check ins to assess your progress or for symptomatic relief for colds/infections etc.