Sienna Mihaly
(BHSc Clinical Nutrition)
HELLO!
I’m Sienna, the founder of Nurcha Nutrition.
I’m a degree-qualified Clinical Nutritionist and my mission is to help you tune into your body, get to the root of your symptoms, and feel like yourself again. Expect more energy, calmer digestion, healthier skin, better sleep, and a more peaceful relationship with food.
I know how you feel. I spent years at war with my body! I felt frustrated and fed up, experiencing symptom after symptom. It wasn’t until I truly started listening to my body that I began to understand what it was trying to tell me all along.
At Nurcha Nutrition, I take a holistic and realistic approach. I know you're not looking for another generic meal plan or quick fix that doesn't last. You want to understand your body, get clear on what’s going on, and know how to support yourself in a way that actually works. That’s exactly what I help my clients do.
Through evidence-based, compassionate care, I support you in making sense of your symptoms and ditching the wellness fads and conflicting advice. I help you reconnect with your body’s signals, so you can make choices that support your health in a sustainable and empowering way.
I get it. The health and wellness space can be confusing as f*ck. But I’m here to help you to cut through the noise out there so you can learn to nurture your health in a way that is unique to you.
My clients often come to me feeling stuck, frustrated and disconnected from their bodies. Through working together they feel supported, informed, and confident in their ability to take charge of their health.
You don’t need to rely on willpower, cut out all your favourite foods, or do everything perfectly to feel better. When you understand what your body is asking for, and you know how to respond, things really start to shift.
Areas of interest:
Gut Health
Skin Health
Energy Support
Sleep Optimisation
Stress Management
Relationship with Food
Weight Management
Test Result Interpretation